The surprising, ancient history behind the soft, squishy marshmallow in your cereal bowl.

What's Actually In A Marshmallow · 10:57 · Video: Weird History Food · Watch at the source

In short: Marshmallows are a staple of campfires and breakfast cereals, but few people understand what they are actually made of. This video explores the history and composition of this treat, revealing why its origins are much older than you might expect.

While marshmallows are a beloved addition to s'mores, sweet potato pie, and cereal, their ingredients remain a mystery to most consumers. The name suggests a connection to a marsh or a mallow plant, yet the reality of what lurks inside these confections is often misunderstood.

The history of the marshmallow stretches back significantly further than modern consumers realize. This exploration clarifies the gap between the popular perception of the treat and its actual origins.

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