Your body already has a sophisticated system for detoxification
In short: From cayenne-lemon water to commercial 'cleanses,' the detox industry is a multi-billion dollar market. This video explores why these popular regimens often do more harm than good and explains how your body actually manages waste.
Dr. Jen Gunter and hepatologist Dr. Alan Levinovitz argue that many commercial 'natural' detoxes can be detrimental to your health and your finances. While the market offers various methods—including fasting, juice diets, herbal supplements, and colon hydrotherapy—the human body possesses its own internal systems to process and eliminate waste.
The video distinguishes between commercial 'cleanses' and legitimate medical procedures. For instance, the CDC recommends chelation therapy for specific cases of toxic metal removal, but this is distinct from the general 'detoxification' programs often advertised at health centers or through commercial products.
Opens the Intellect+ feed with this card first. Swipe up for the next one.
Sources
- Summary by Intellect · source: Body Stuff with Dr. Jen Gunter: Do you need to do a detox?
- Also: “Detoxes” and “Cleanses”: What You Need To Know
To cite this card, link to https://intellectplus.co.uk/app/health-do-you-need-to-do-a-detox.
How we source, check and correct cards: Editorial standards.
General information, not professional advice. Spotted an error? Flag the card or see corrections and complaints.
Intellect Plus is a visual educational discovery platform for exploring fascinating facts and ideas. Brain Food, Not Brain Rot. What is Intellect Plus?
Related
More in Biology · More in Health · Latest · A–Z · All topics
