How to prepare a Viking-inspired pork dish with a berry reduction sauce
In short: This video demonstrates a historical cooking method for pork, featuring a berry-based sauce that reflects the culinary landscape of the Viking era. It is a practical guide for those interested in recreating flavors from the past using period-appropriate ingredients like mead, mustard seeds, and fresh berries.
The recipe centers on searing pork in lard or oil before braising it in a mixture of water, mead, mustard seeds, and mint. The meat is cooked in an oven at 325°F/160°C until it reaches an internal temperature of 145°F, a process that takes approximately 15 to 25 minutes.
The accompanying sauce is crafted by simmering berries in the remaining braising liquid until soft, then straining the mixture and reducing it on the stove. While the sauce remains thin without added starch, it is served alongside the sliced pork, garnished with fresh mint and additional berries.
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Sources
- Summary by Intellect · source: The Day the Viking Age Began
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