Is social connection the missing piece of your longevity puzzle?
We often prioritize physical and mental fitness, yet overlook our social health. This talk explores how a sense of belonging and connection provides concrete benefits to your overall well-being and long-term vitality.
Social scientist Kasley Killam examines the profound impact of social health on the human experience. While much attention is paid to traditional health metrics, Killam argues that feeling connected to others is a vital, often neglected component of a longer and happier life.
Source: Kasley Killam: Why social health is key to happiness and longevity
