Why the transition to motherhood is a profound identity shift called matrescence
In short: Reproductive psychiatrist Alexandra Sacks explains the emotional complexity of becoming a mother. She introduces the term matrescence to describe this natural, often unsteady transition, helping to distinguish it from postpartum depression and reduce the shame many new mothers feel.
The transition to motherhood is a significant developmental period that involves an emotional tug-of-war. Sacks argues that when a baby is born, a mother is also born, marking a profound change in identity that is frequently misunderstood or silenced.
By naming this process matrescence, Sacks provides a framework to validate the unsteady nature of this life stage. This perspective helps differentiate the normal psychological and emotional shifts of new motherhood from clinical conditions like postpartum depression, allowing for a more supportive understanding of the experience.
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Sources
- Summary by Intellect · source: A new way to think about the transition to motherhood | Alexandra Sacks
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