What actually happens to your brain when you practice a new skill
In short: Mastering a physical skill requires more than just repetition. This video explores how the process of practice alters the inner workings of your brain to increase ease, speed, and confidence.
Annie Bosler and Don Greene examine the neurological impact of practice. While we often view practice simply as the repetition of an action to achieve improvement, it fundamentally changes how our brains function to help us perform tasks with greater efficiency and confidence.
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Sources
- Summary by Intellect · source: How to practice effectively...for just about anything - Annie Bosler and Don Greene
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