Why modern adults are facing a crisis of play deprivation
In an era obsessed with optimization and efficiency, we have abandoned our fun-loving nature. This video explores how reclaiming the freedom of play can serve as a vital survival skill for your creativity and resilience.
Creative health scientist Katina Bajaj argues that adults are currently experiencing a "play deprivation crisis." Rather than viewing play as a mere reward for completing tasks, Bajaj suggests it is a fundamental tool for navigating life.
The presentation invites viewers to move away from the pressure of productivity and rediscover the value of uncertainty—specifically, the freedom found in not knowing where an activity or idea might ultimately lead.
Source: Katina Bajaj: How play boosts your creativity and resilience
