Why a 1939 'health' biscuit is actually an energy cookie
In short: In the 1930s, health was defined by calories rather than nutrients. This video explores a Depression-era recipe designed to fuel grueling farm labor, showing how our definitions of nutrition have shifted over time.
The 1939 Health Biscuits Recipe serves as a historical artifact of functional eating. Unlike modern health foods, these were 'energy cookies' intended for high-exertion tasks like bailing hay or early morning milking. They are characterized by high fat and sugar content to provide immediate fuel.
To recreate the biscuit, the recipe calls for mixing ingredients with enough sour milk—traditionally buttermilk, though kefir can be substituted—to hold the dough together. The biscuits are baked in a 350ºF oven for approximately 10 to 12 minutes.
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- Summary by Intellect · source: 1939 Depression Era Health Biscuits Recipe
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