Can you master your mind by tuning your inner voice?
In short: Singer and actress Rhonda Ross explores how repetitive thoughts shape our reality. Watch as she introduces a music-rooted practice designed to help you reclaim control over your internal narrative.
In this conversation with scholar Daniel Alexander Jones, Ross presents her theory of 'emotional sovereignty.' She argues that our emotions are driven not only by external circumstances but by the persistent, looping thoughts within our minds. The discussion offers a unique, music-based approach to understanding and calming these internal mental storms.
Opens the Intellect+ feed with this card first. Swipe up for the next one.
Sources
- Summary by Intellect · source: How to Tune Your Inner Voice | Rhonda Ross, Daniel Alexander Jones | TED
To cite this card, link to https://intellectplus.co.uk/app/ideas-how-to-tune-your-inner-voice-rhonda-ross-daniel-alexander-jo.
How we source, check and correct cards: Editorial standards.
General information, not professional advice. Spotted an error? Flag the card or see corrections and complaints.
Intellect Plus is a visual educational discovery platform for exploring fascinating facts and ideas. Brain Food, Not Brain Rot. What is Intellect Plus?
