How contemplating our mortality can lead to a more meaningful existence

Alua Arthur: Why thinking about death helps you live a better life · 19:58 · Video: TED · Watch at the source

In short: Death doula Alua Arthur explores how viewing our lives through the lens of our inevitable end can help us find presence and grace in the here and now.

In this profound TED talk, death doula Alua Arthur examines the brief nature of human existence. She suggests that by confronting the reality of our end, we can better answer the vital question of how to live with presence and achieve a sense of peace with ourselves.

By shifting our perspective to include our mortality, we may find a clearer path toward living more intentionally and dying with dignity.

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