How to navigate fear and find resilience during times of crisis
In short: In this virtual conversation, author Elizabeth Gilbert explores how to manage anxiety and grief. Discover why staying present and trusting in human strength can help you navigate overwhelming moments.
Recorded on April 2, 2020, this TED Connects session features Elizabeth Gilbert reflecting on the emotional challenges of the coronavirus pandemic. She discusses the importance of accepting grief and maintaining presence, suggesting that resilience is a shared genetic inheritance.
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- Summary by Intellect · source: Elizabeth Gilbert: It's OK to feel overwhelmed. Here's what to do next
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