Is enlightenment a destination or a recurring habit of the brain?

The bizarre science of enlightenment · 6:51 · Video: Big Think · Watch at the source

In short: Rather than a permanent state to be reached, enlightenment may be a practice of returning to moments of awe and unity. This video explores how these experiences can reshape our reality.

Physicists and neuroscientists, such as Jim Al-Khalili, PhD, Robert Waldinger, MD, and Andrew Newberg, MD, investigate where Zen traditions, brain science, and the edges of scientific understanding meet. They suggest that enlightenment is less about arriving at a final destination and more about how our behavior and sense of reality evolve once we experience profound connection, insight, and awe.

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