The physiological cost of ignoring your body's most basic signals
In short: While modern life often demands we delay the bathroom, what happens inside your bladder when you refuse to let go? This animation explores the biological limits of holding it in and how frequently our bodies need to release.
Humans typically need to urinate between four and six times every day. However, social pressures often lead us to clench and delay this process. The video examines the internal mechanics of the bladder to determine how much pressure the body can actually withstand before it becomes problematic.
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Sources
- Summary by Intellect · source: Is it bad to hold your pee? - Heba Shaheed
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