Grief is not a destination you leave behind, but a companion you carry forward.

Nora McInerny: We don't "move on" from grief. We move forward with it · 16:34 · Video: TED · Watch at the source

In short: Writer and podcaster Nora McInerny challenges the conventional wisdom that we eventually move on from loss. Instead, she offers a perspective on how we can live alongside our grief, finding ways to smile and laugh again without erasing the past.

In this talk, originally aired on December 25, 2019, McInerny shares personal insights on the universal experience of death. She argues that the expectation to 'move on' is flawed because it suggests that grief is a temporary state that concludes.

Instead, she proposes that we move forward with our grief. This approach acknowledges that while a person will inevitably find joy and laughter again, those experiences do not signify that the loss has been left behind or resolved in the traditional sense.

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