Why grief is a natural emotion and a lens for new futures
In short: Loss is not limited to death; it can be the end of a career or a dream. Therapist Nina Westbrook explains how to navigate these sorrows and support those around you.
Marriage and family therapist Nina Westbrook explores how to process various forms of sorrow, from the passing of a loved one to the closing of a career or the end of a dream. She argues that grief is a natural emotion that can serve as a powerful lens to help individuals imagine new futures. This discussion is part of TED's series on dealing with difficult feelings.
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Sources
- Summary by Intellect · source: Nina Westbrook: How to support yourself (and others) through grief | TED
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